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Book an appointment
Click here
Email
nancy@flexhealthandwellness.com
Phone
(717) 679-9484
Home
Book an Appointment
About
Shop
▾
Flex Online Store
Services
▾
Paleo Diet
Nutrition Counseling
Weight Loss
Detox Program
Testing
Athletic Nutrition
Superfoods
Lymphatic Drainage Treatments
Saturday Morning Seminars
Recipes
Blog
Contact
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Healthy Recipes
Roasted Beet Goat Cheese Salad
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Cauliflower Mac and Cheese
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Crustless Quiche
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Chocolate Cherry Smoothie
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Garlic and Herb Roasted Cauliflower Casserole The Perfect Side Dish to Your Holiday Roast
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Best Turkey Salad on The Planet
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Sage Tea for Colds and Flu
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Morning Comfort Tea
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Butternut Squash, Carrot and Apple Soup
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Grain-Free, Paleo Bread
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