Book an appointment

Click here

nancy@flexhealthandwellness.com

Phone

717-279-6344

Blog

Eating Healthfully in a Modern World: A Word About Cost

View full article →

Detoxification - Your Gateway To Health

View full article →

Endless Health Benefits in an Organic Tea

View full article →

Health is Simple, Disease is Complicated

View full article →

Flex Health and Wellness Black Living Water

Tried Everything But Still Not Feeling Well? You Are Probably Mineral Deficient

View full article →

flex health and wellness blog constipated

Constipated? Go the Natural Route

View full article →

flex health and wellness blog 10 nutrition facts

10 Nutrition Facts Backed by Strong Evidence

View full article →

5 Simple Rules For Amazing Health

View full article →

flex health and wellness blog 10 awesome things

Ten Awesome Things To Try

View full article →

flex health and wellness blog 15 healthy foods

15 Healthy Foods to Eat When Cravings Strike

View full article →

1 2 3 Next »

Nancy's Story

I set up Flex Health & Wellness in 2010 in my quest for educating people and raising awareness about organic and sustainable living and eating. Over the years I have helped thousands of people in the Lebanon, Lancaster and Dauphin area experience a transformation in their overall well being.

Blog

Eating Healthfully in a Modern World: A Word About Cost

Detoxification - Your Gateway To Health

Endless Health Benefits in an Organic Tea

Health is Simple, Disease is Complicated

Tried Everything But Still Not Feeling Well? You Are Probably Mineral Deficient

Constipated? Go the Natural Route

10 Nutrition Facts Backed by Strong Evidence

5 Simple Rules For Amazing Health

Ten Awesome Things To Try

15 Healthy Foods to Eat When Cravings Strike

Nancy's Story

Quick Links

Services

Subscribe to Newsletter