Healthy Recipes

Nancy's Story

I set up Flex Health & Wellness in 2010 in my quest for educating people and raising awareness about organic and sustainable living and eating. Over the years I have helped thousands of people in the Lebanon, Lancaster and Dauphin area experience a transformation in their overall well being. 

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Services

• Paleo Diet
• Nutrition Counseling
• Weight Loss
• Detox Program
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• Athletic Nutrition
• Superfoods

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