Each one of us is unique in terms of our body constitution and physiological requirements. Hence, we offer personalized one on one nutritional counseling sessions to provide a solution that is tailored to meet your individual needs. We can help you create a personalized meal plan with just the right combination of foods to cleanse and fulfill the body’s nutritional requirements. We have helped many people suffering from chronic ailments create more vibrant and nourishing lives.
Type 2 diabetes is the most easily prevented and reversed medical condition on today’s Top Ten Killer list. At Flex Health and Wellness we offer an anti-diabetes program with diet and lifestyle suggestions, meal planning and natural supplements that have been shown to prevent and reverse type 2 diabetes.
Osteoporosis and arthritis are not diseases but rather the body's attempt to correct a biochemical imbalance. We can help you create a wholesome diet plan with the right combination of supplements to rebuild your bones naturally - without chemical drugs and associated side effects!
Allergic reactions can range from mild to severe and even life threatening in a few cases. However, contrary to popular perception, you do not have to live with allergies. At Flex Health and Wellness, we can help you understand the root cause of allergies and find out the right foods to manage and alleviate them.
Cardiovascular disease is the leading cause of death globally, according to the American Heart Association. We can help you prevent and reverse heart related diseases by creating a heart healthy lifestyle with proper exercise, the right supplements and a nutrient rich diet. We have also helped several people get off their cholesterol lowering medications!
Conventional weight loss advice is outdated, difficult to follow, ineffective and dangerous. Learn why sugar, nutrient deficiencies, toxins and the wrong kind of exercise are sabotaging your weight loss efforts. Schedule a session now to learn which weight loss supplements really work and how to take them.
For those suffering from insomnia, the problem is either waking up frequently at night or not getting to sleep in the first place. Both can be the result of poor nutrition, too much stress, deficiencies, emotional factors, imbalanced hormones, pain and the inability to relax the mind or body. We can help you address your causes, add in a natural supplement or herb and find your insomnia cure.
Your body is protected from the toxic environment by a very thin layer of cells that make up the intestinal lining. Damage to this layer produces inflammation, allergies and a heightened immune response as well as digestive disorders – irritable bowel, diverticulosis, colitis, bloating, constipation, diarrhea, heartburn, reflux, gas. We can help you heal your digestive tract with proper nutrients, a toxin free diet, essential supplements and an ancient herb or two.
Your immune system is your body's army. Keep it strong and well fed! Reduce your chances of getting the flu, common cold, sinus infections and respiratory infections. We can design a program that helps you eat foods that have been shown to boost the immune system as well as identify the right supplement for your body's particular needs.
The existing standard American paradigm of nutrition is woefully inadequate for the developing minds and bodies of children. Our children are deficient in healthful fats, proteins, vitamins and minerals. Our program can help you understand what foods your child needs and how to provide them with the best possible nutrition.
Your yeast infection didn't "just happen" - there is a root cause. Regardless of your age or gender, whether you have severe or mild yeast infection, no matter how the infection manifests itself, we can guide you to a natural, safe, cheap and highly effective path to cure yeast infection for good.