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Watermelon and Feta Salad

January 19, 2018

flex health and wellness watermelon and feta salad healthy recipes

This refreshing salad is super quick to make and brings together the goodness of watermelon, feta cheese and healthy seeds to create a wholesome meal!



  • 3 lbs. cubed watermelon
  • 3/4 cup crumbled feta cheese
  • 1/2 cup toasted pumpkin seeds
  • 4 cups watercress (or other micro greens)
  • 2 tbsp. fresh lime juice
  • Good quality olive oil or pumpkin seed oil
  • 1/4 cup thinly sliced red onion (optional)



  • Lightly toast seeds in a dry pan (preferably cast iron) and set it aside
  • Plate 1 cup greens
  • Top with one-fourth of the watermelon, feta, seeds, and onion.
  • Drizzle each salad with lime juice and oil and set it aside.

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