Book an appointment
Phone

Turmeric Tea

January 19, 2018

flex health and wellness turmeric tea healthy recipes

Need your morning cup of tea to kick start your day? Try our concoction of turmeric tea to give you your daily boost of antioxidants.

 

Ingredients

  • 8 ounces (1 cup) almond or coconut milk
  • 1/2 tsp. turmeric
  • 1/2-inch wide round slice of ginger root, peeled and finely chopped
  • Dash of cayenne pepper
  • 1/2 – 1 tsp. honey or another sweetener
  • Optional additions: a small part of butter, cinnamon, cardamom

 

Instructions

  • Gently warm the almond or coconut milk on the stove.
  • In a mug, combine the remaining ingredients. Drizzle a teaspoon of the warmed milk into the mug and mix until the liquid is smooth with no lumps.
  • Add the rest of the milk and mix well. You can leave the pieces of ginger in the tea, or strain it out before drinking.




Leave a comment

Comments will be approved before showing up.


Also in Healthy Recipes

Gluten Free Chocolate Chip Muffins
Gluten Free Pumpkin Chocolate Chip Muffins

November 01, 2020

Easy recipe for Gluten Free Chocolate Chip Muffins

View full article →

Minestrone Soup with Beef
Minestrone Soup with Beef

September 30, 2020

View full article →

Fish Chowder
Fish Chowder

July 28, 2020

View full article →