Hours
Mon-Wed: 9 am - 3 pm, Thu: 9 am - 2 pm,
Sat: 9 am - 12 pm
Phone

Turmeric Eggs

January 22, 2018

flex health and wellness turmeric eggs healthy recipes

Turmeric is a widely used medicinal herb known for its powerful antioxidant and anti-inflammatory properties. Regular consumption of turmeric has been shown to lower risk of cancer, brain diseases, neurodegenerative diseases and heart diseases. This recipe teams up eggs with turmeric and a collection of other beneficial herbs enhancing the flavor and nutritive value.

Preparation Time: 25 minutes

Serving: 1-2 persons

Ingredients

  • 4 eggs
  • 2 oz. shredded raw cheese
  • 3 tbsp. butter
  • 1/2 cup chopped red onions
  • 8 chopped green onions
  • 1 cup chopped yellow pepper
  • 6 cloves of minced garlic
  • 1 tbsp. thyme
  • 1 tbsp. oregano
  • 1 tbsp. basil
  • 2 tbsp. turmeric

 

Preparation

  • Sauté onions, green onions, and garlic in a pan of coconut oil over medium-low heat for 10 minutes.
  • Add eggs, cheese, and herbs.
  • Cook for 10 minutes, stirring continuously and add in turmeric.

 

Reference: http://draxe.com/recipe/turmeric-eggs





Leave a comment