Turmeric Eggs
Turmeric is a widely used medicinal herb known for its powerful antioxidant and anti-inflammatory properties. Regular consumption of turmeric has been shown to lower risk of cancer, brain diseases, neurodegenerative diseases and heart diseases. This recipe teams up eggs with turmeric and a collection of other beneficial herbs enhancing the flavor and nutritive value.
Preparation Time: 25 minutes
Serving: 1-2 persons
Ingredients
- 4 eggs
- 2 oz. shredded raw cheese
- 3 tbsp. butter
- 1/2 cup chopped red onions
- 8 chopped green onions
- 1 cup chopped yellow pepper
- 6 cloves of minced garlic
- 1 tbsp. thyme
- 1 tbsp. oregano
- 1 tbsp. basil
- 2 tbsp. turmeric
Preparation
- Sauté onions, green onions, and garlic in a pan of coconut oil over medium-low heat for 10 minutes.
- Add eggs, cheese, and herbs.
- Cook for 10 minutes, stirring continuously and add in turmeric.
Reference: http://draxe.com/recipe/turmeric-eggs
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