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Green Juice

January 19, 2018

flex health and wellness green juice

The juice include a potent blend of easily digestible alkaline minerals, such as potassium. Alkalizing your blood keeps bad bacteria, yeast, and fungi in check, which helps keep cravings at bay. Drink one large glass, but feel free to have a second. If you don’t have a juicer, try blending it up with some water.

 

Ingredients

  • 2 cups greens
  • 1 small peeled cucumber
  • 3 stalks celery
  • 1-2 seeded green apples
  • 1/4 peeled lemon
  • 1” fresh peeled ginger

 

Preparation

  • Juice or blend all of the ingredients and sip slowly.
  • For an extra health kick, stir in barley grass, wheatgrass or spirulina powder and add MSM if desired.




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