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Banana Bread

January 22, 2018

flex health and wellness recipes banana bread

Banana Bread is a wonderful alternative to traditional bread. Bananas are known to uplift your mood and improve skin, bones, heart and digestive health.

Ingredients

  • 1  cup quinoa flour (preferably sprouted)
  • 3/4 cup almond flour
  • Scant ½ cup coconut palm sugar 
  • tsp. aluminum free baking powder 
  • ½ tsp. Himalayan salt
  • ¼ tsp. baking soda
  • ½ cup (1 stick) organic butter at R.T. 
  • 1 cup mashed ripe banana (about 2 med.-large)
  • 2 organic eggs, slightly beaten
  • ½ - 1 cup organic choc. chips or nuts 

Directions

  • Preheat oven to 350.
  • Mix dry ingredients.
  • With pastry blender incorporate the butter until it resembles coarse crumbs.
  • Stir in bananas and eggs.
  • Fold in choc. chips or nuts.
  • Spread in a sprayed loaf pan.
  • Cook 55 min. or until toothpick comes out clean.
  • For muffins: fill tins 3/4 with the mix - bake 25 min. Mini muffins: fill tins 3/4 with the mix- bake 12-15 min.




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