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Alkaline Antioxidant Green Smoothie

January 19, 2018

flex health and wellness recipes alkaline antioxidant green smoothie

The Alkaline Antioxidant Green Smoothie brings together the super combination of essential vitamins, minerals, antioxidants and healthy fats of avocado in a deliciously creamy smoothie. It’s the perfect way to kick-start your day!

 

Ingredients

  • A handful of Kale
  • A handful of Spinach
  • 2 Broccoli heads
  • 1 Tomato
  • A handful of Lettuce
  • 1 Avocado
  • 1 Cucumber
  • 1/2 clove Garlic
  • Juice of 1/2 Lemon
  • A little water to the texture you like

 

Preparation

  • All you have to do is blend it all up! Start by blending the avocado, cucumber and lemon juice to form a mushy paste, then start adding the other ingredients.




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