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Book an appointment
Click here
Email
nancy@flexhealthandwellness.com
Phone
(717) 679-9484
Flex Health and Wellness
  • Home
  • Book an Appointment
  • About
  • Shop ▾
    • Flex Online Store
    • Wellevate
  • Services ▾
    • Paleo Diet
    • Nutrition Counseling
    • Weight Loss
    • Detox Program
    • Testing
    • Athletic Nutrition
    • Superfoods
    • Lymphatic Drainage Treatments
  • Recipes
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Blog

10 Dietary Tips to Transition into Spring

10 Dietary Tips to Transition into Spring

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4 Simple Tips For a Healthy Heart

February is Heart Health Month

View full article →



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Nancy's Story

I set up Flex Health & Wellness in 2010 in my quest for educating people and raising awareness about organic and sustainable living and eating. Over the years I have helped thousands of people in the Lebanon, Lancaster and Dauphin area experience a transformation in their overall well being. 

Quick Links
  • Home
  • About
  • Book an Appointment
  • Flex Online Store
  • Wellevate
  • Services
  • Products
  • Contact
Services
  • Paleo Diet
  • Nutrition Counseling
  • Weight Loss
  • Detox Program
  • Testing
  • Athletic Nutrition
  • Superfoods
  • Lymphatic Drainage Treatments
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