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How to Keep Cold And Flu At Bay With Effective Herbal Remedies

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18 Surprising Benefits of Marine Phytoplankton

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10 Strategies for Glowing Skin

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Common Cholesterol Facts Which Are Actually Myths

6 Common Cholesterol Myths - Busted

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How To Protect Yourself From UV Radiation?

Sun Protection From The Inside

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Insomnia - Find The Cause, Find The Cure

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8 Common Signs That Show Vitamins Deficiency

8 Common Signs That You're Deficient in Vitamins

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Raw Green Juicing for Spring Detoxification

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Nancy's Story

I set up Flex Health & Wellness in 2010 in my quest for educating people and raising awareness about organic and sustainable living and eating. Over the years I have helped thousands of people in the Lebanon, Lancaster and Dauphin area experience a transformation in their overall well being.

Blog

How to Keep Cold And Flu At Bay With Effective Herbal Remedies

The Paleo Lifestyle

A Lesson Hard Learned

18 Surprising Benefits of Marine Phytoplankton

10 Strategies for Glowing Skin

6 Common Cholesterol Myths - Busted

Sun Protection From The Inside

Insomnia - Find The Cause, Find The Cure

8 Common Signs That You're Deficient in Vitamins

Raw Green Juicing for Spring Detoxification

Nancy's Story

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