Each one of us is unique in terms of our body constitution and physiological requirements. Hence, we offer personalized one on one nutritional counseling sessions to provide a solution that is tailored to meet your individual needs. We can help you create a personalized meal plan with just the right combination of foods to cleanse and fulfill the body’s nutritional requirements. We have helped many people suffering from chronic ailments create more vibrant and nourishing lives.
I set up Flex Health & Wellness in 2010 in my quest for educating people and raising awareness about organic and sustainable living and eating. Over the years I have helped thousands of people in the Lebanon, Lancaster and Dauphin area experience a transformation in their overall well being.
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