I am a certified holistic nutritionist with a passion for using nutritional therapies to stimulate the body’s natural healing process. I set up Flex Health and Wellness in 2010 in my quest for educating people and raising awareness about organic and sustainable living and eating. Over the years I have helped thousands of people experience a transformation in their overall well being by making small changes to their diet and leveraging the curative properties of natural teas, herbs and supplements.